Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Taro leaves, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Taro leaves, raw there is 0.093 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Taro leaves, raw.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Taro leaves, raw

Taro leaves, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Taro leaves, raw are listed below.

Water 85.66 g 85.66%
Energy (calorie) 42 kcal
Energy (joule) 177 kJ
Protein 4.98 g 4.98%
Total lipid (fat) 0.74 g 0.74%
Ash 1.92 g 1.92%
Carbohydrate, by difference 6.7 g 6.7%
Fiber, total dietary 3.7 g 3.7%
Sugars, total 3.01 g 3.01%
Calcium, Ca 107 mg 0.11%
Iron, Fe 2.25 mg
Magnesium, Mg 45 mg 0.04%
Phosphorus, P 60 mg 0.06%
Potassium, K 648 mg 0.65%
Sodium, Na 3 mg
Zinc, Zn 0.41 mg
Copper, Cu 0.27 mg
Manganese, Mn 0.714 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 52 mg 0.05%

Nutrients in Taro leaves, raw